Honoring the Body.
•
Calming the Mind.
•
Nourishing the Spirit.
•
Honoring the Body. • Calming the Mind. • Nourishing the Spirit. •
A space for whole-body healing—rooted in movement, nourishment, and connection. Every offering is personalized, because no two bodies are the same. Here, we listen deeply, honor the whole self, and create balance through simple, soul-centered practices.
Welcome to Bodhi Wellness
Let’s Work Together
Every experience with Bodhi Wellness is fully personalized. Whether you're beginning a private session, joining a group class, embarking on a retreat, each offering is tailored to meet you exactly where you are—physically, emotionally, and energetically.
1:1 Private Sessions
Personalized support tailored to your needs and goals. Includes:
Yoga & movement (all styles + therapeutic)
Energy healing & somatic therapy
Nutrition coaching + wellness planning
Group Sessions
Held in-studio, on-site at your corporate headquarters - perfect for teams, communities, and small circles Includes:
Group yoga + movement classes
Wellness education or nutrition talks
Kids’ parties, community offerings
Ways to Get Involved
Immersive experiences designed to inspire deeper connection and reset the nervous system. Includes:
Specialty workshops on yoga, trauma, nutrition, hormones, and more
Day retreats + weekend wellness getaways
Teacher Training & Certification Courses
Healing should be accessible to everyone. Bodhi Wellness honors all walks of life and is proud to offer flexible options including sliding scale pricing, trades, and scholarship opportunities. If you're called to this work but finances are a concern, please reach out—there’s always a way to make it work.
Nutrition & Meal Planning
Food is powerful—especially when it’s aligned with your body’s unique needs. If allergies, illness, or other challenges have made eating feel complicated or frustrating, a personalized approach can help you reconnect with nourishment in a supportive, sustainable way.
Let’s build a personalized approach—just for you.
Improving your well being using Nutrition.
Yoga & Movement
Creating a plan that works for you.
Explore a wide range of yoga styles—from restorative and yin to power and vinyasa—designed to support your body through every season of life. Whether you're brand new to movement or deepening your practice, sessions are always tailored to meet you where you are.
Reiki & Energy Practices
Meditation – Guided stillness and presence
Pranayama – Breathwork to calm the nervous system
Reiki – Energy healing to balance and restore
Cacao Ceremony – Heart-opening ritual rooted in intention and connection
Somatic Therapy – Mind-body tools to process and release stored tension or trauma
Stillness, breath, and deep connection.
Bodywork & Theraputic Touch
Hands-on therapies designed to release tension, restore alignment, and support your body’s natural ability to heal. From craniosacral and myofascial work to shiatsu and trigger point therapy, sessions are intuitive, personalized, and rooted in years of experience.